Category: Weekly Dose

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June 02, 2016

CN&R Vol 39 Issue 42

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  Sun unblocked

  Be wary of those SPF claims.

  This article was published on 06.02.16

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  • Weekly Dose


May 26, 2016

CN&R Vol 39 Issue 41

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  A laugh a day

  How our bodies physically respond to laughter.

  This article was published on 05.26.16

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May 19, 2016

CN&R Vol 39 Issue 40

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  Food for thought

  Eat these foods and boost your brain.

  This article was published on 05.19.16

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May 12, 2016

CN&R Vol 39 Issue 39

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  Worries be gone

  Tips for how to stop worrying so much.

  This article was published on 05.12.16

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May 05, 2016

CN&R Vol 39 Issue 38

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  Quick push

  Short, intense exercise may be just as good as going for a long jog.

  This article was published on 05.05.16

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April 28, 2016

CN&R Vol 39 Issue 37

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  Don’t get bitten

  Precautions for avoiding rattlesnakes in Upper Bidwell Park.

  This article was published on 04.28.16

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April 21, 2016

CN&R Vol 39 Issue 36

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  Your brain on bikes

  Cycling can boost cognitive function.

  This article was published on 04.21.16

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April 14, 2016

CN&R Vol 39 Issue 35

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  Twig and berries

  The flavonoids in berries may be good for getting it up.

  This article was published on 04.14.16

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April 07, 2016

CN&R Vol 39 Issue 34

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  Nuts and guts

  How eating nuts can help you maintain weight.

  This article was published on 04.07.16

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March 31, 2016

CN&R Vol 39 Issue 33

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  Lean habits

  Commonalities among people who manage their weight successfully.

  This article was published on 03.31.16

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  • Weekly Dose