Category: Weekly Dose
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Rise and shine
Getting up early can positively effect mood, energy levels and exercise habits.
This article was published on 11.13.14
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Check before you burn
Snuff your fire on low air-quality days.
This article was published on 11.06.14
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Watch out this Halloween
Decorative eye lenses for Halloween costumes can cause damage.
This article was published on 10.30.14
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Carve out some health
The many health benefits of eating pumpkin seeds.
This article was published on 10.23.14
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For a quick lift
Why a few compound exercises beat lengthy isolation training.
This article was published on 10.16.14
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Run away from the couch
Free exercise plan is aimed at turning couch potatoes into runners in about nine weeks.
This article was published on 10.09.14
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Air particulates and exercise
With the North State up in smoke, outdoor athletes should exercise caution.
This article was published on 10.02.14
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Produce ranked by poison
Popular produce items ranked by pesticide residue levels.
This article was published on 09.25.14
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Heart of the matter
New study shows alcohol abstention best for a healthy heart.
This article was published on 09.11.14
November 13, 2014
CN&R Vol 38 Issue 13
November 06, 2014
CN&R Vol 38 Issue 12
October 30, 2014
CN&R Vol 38 Issue 11
October 23, 2014
CN&R Vol 38 Issue 10
October 16, 2014
CN&R Vol 38 Issue 9
October 09, 2014
CN&R Vol 38 Issue 8
October 02, 2014
CN&R Vol 38 Issue 7
September 25, 2014
CN&R Vol 38 Issue 6
September 18, 2014
CN&R Vol 38 Issue 5
September 11, 2014
CN&R Vol 38 Issue 4