When life gives you blueberries …

DRINK

Blueberry ice tea is a great afternoon pick-me-up any time of the year, and Insight Coffee Roasters' version gives a burst of flavor that can only be enhanced by asking for a shot of lemonade in it. Instead of relying on caffeine-fueled energy drinks, opt for natural antioxidants and vitamin C. The mixture of the two creates a whole new world of flavor. The blueberry tea is $2.50, and a lemonade shot adds another $1.50. After a hard day, it's a relief to soak in the Zen ambience at Insight and enjoy an afternoon-brightening glass. 1901 Eighth Street, (916) 930-0367, www.insightcoffee.com.