Get better zzz’s

GADGET

Sleep trackers have become increasingly popular because, as it turns out, people are actually very ineffective at tracking their sleep patterns on their own. Fibit takes the concept one step further with its tracker called The One. The device tracks physical activity and sleep and spits out some pretty interesting reports so you can make educated lifestyle decisions. Not climbing enough stairs? Need to get your heart rate in its target range for longer periods of time? Running low on REM sleep? For $99.99, you can learn more about this and your corresponding health habits. The gadget even comes with a built-in alarm clock—but it's ultimately up to you to make the final call on whether you should spend that early morning jogging or sleeping. www.fitbit.com/one.