Falls Prevention Through Movement for Seniors with Sacramento Ballet

Ballet has a lot to offer. From the voice of the art form to the expression of emotion and the human experience, it’s a powerful thing—but it has other uses as well. Sacramento Ballet is hosting a weekly class on using movement and ballet principles to prevent falls and improve health. Led by former prima ballerina Cynthia Drayer, participants will dance and work to improve their balance. 2420 N Street, sacballet.org/classes-for-seniors.