Category: Simple Changes
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Simple changes
SN&R’s guide to making the most of your body, home and spirit.
This article was published on 01.13.11
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Shaping up
Fitness coach Lorri Ann Code wants you to move through the New Year.
This article was published on 01.13.11
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Clearing out
Professional organizer Natalie Conrad streamlines your home.
This article was published on 01.13.11
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Looking in
Zen meditation instructor Caverly Morgan brings more consciousness to your life.
This article was published on 01.13.11
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Simple changes
SN&R’s guide to transforming your body, money, mind and spirit.
This article was published on 01.22.09
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Move more, eat better
Small steps add up in achieving health and fitness.
This article was published on 01.22.09
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Your money or your life
Quick advice from a Sacramento financial expert.
This article was published on 01.22.09
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Listen deeply, love widely
SN&R columnist Joey Garcia offers truths about change.
This article was published on 01.22.09
January 13, 2011
SN&R Vol 22 Issue 39
January 22, 2009
SN&R Vol 20 Issue 44