Yum yum, mmm mmm!

While substances guaranteed to turn the most frigid folks into desperate nymphomaniacs—à la Spanish Fly—are the stuff of urban legend, certain foods can actually benefit sexual health. Here’s a sampling of foods for better sex:

• Avocados are heart-healthy (and underlying heart disease can cause erectile dysfunction).

• Almonds are dense with nutrients that assist sexual health, including zinc, selenium and vitamin E.

• Even the color of strawberries may be a sex aid, as studies show that men, particularly, find the color red stimulating (strawberries also increase sperm count). To supercharge the sexinesss, dip the berries in chocolate to add libido-boosting methylxanthines.

Source: Health.com