Talking tragedy

With fire season in full swing, mass shootings occuring like clockwork and a president seemingly intent on pushing the country into another war, today’s world is a scary place—even more so for children. When a tragic event strikes, how do we guide our children and explain the situation with empathy?

• Remember that it’s normal for kids to be concerned. It’s impossible to shelter children from all negative news.

• Take a break from the news. While you may be glued to Twitter, children are not able to process the information deluge and can be affected by your increased anxiety.

• Answer questions, but avoid unnecessary details. Start by asking your kids what they have heard and do your best to address those issues honestly and to correct inaccuracies.

• Keep your schedule. It’s hard to let your child leave your side after a devastating event, but child psychologists agree that regular routines help kids get past their distress.

• Pay extra attention to your child’s behavior, and show confidence. You are your child’s role model during times of stress.

• Focus on the positive, and remember how statistically unusual these tragedies are.

Source: PBS