Say no to soda?

A recent study in the British Medical Journal found that the consumption of sugary drinks is “positively associated with the risk of overall cancer and breast cancer.” The study spanned over 100,000 people in France and included both soda and 100 percent fruit juice. This news is especially important for women—breast cancer is the most common form of cancer among females, regardless of race. It is important to note that the link between sweet drinks and breast cancer is new and research is limited, so consumption itself doesn’t necessarily cause cancer. Data does show a connection between obesity and cancer, though, and high-calorie drinks can cause weight gain. In fact, based on data from the Centers for Disease Control and Prevention, obesity-related cancers make up 40 percent of cancers diagnosed in the U.S. Sounds like the best advice for now is “everything in moderation.” Rely on water for your hydration and save the soda for a treat.