Green for winter blues

Feel like you’ve been stuck under a thick wool blanket for months? The recent time change may help you feel better, but there’s another way to perk up when you have the winter blues: Go green. Recent studies have shown that bringing houseplants into your home (and office) can help reduce stress, increase oxygen levels, and brighten your mood. Potting soil even carries special microbes, cheekily known as “outdoorphins,” that act as a natural antidepressant. Though experts aren’t sure why plants can make you feel better, the general consensus is that humans are hardwired to connect with the natural world, and that taking care of something makes you feel good. Choose hardy, low-light plants that don’t get too thirsty—a few to consider are the Chinese evergreen, pothos and snake plant. Plant power!