Always organic?
Check out the “Clean 15” fruits and veggies that are OK to buy nonorganic
Many people buy organic produce because they don’t want to ingest pesticides with their cauliflower and studies have shown that organic fruits and veggies might actually contain more nutrients than their nonorganic counterparts. But in these days of penny pinching, buying organic can seem impossible. Well, the Daily Green (www.thedailygreen.com), which has created a list of the “Dirty Dozen” foods to buy organic, just came out with a similar list of the “Clean 15” foods that are OK to buy nonorganic—because they’re the least likely to contain pesticide residue. Here they are:
Onion
Avocado
Sweet corn
Pineapple
Mango
Asparagus
Sweet pea
Kiwi
Cabbage
Eggplant
Papaya
Watermelon
Broccoli
Tomato
Sweet potato